Weigh In record (no journal entry) for 26 September 2018
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2637 kcal
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Fat: 85.39g | Prot: 94.88g | Carbs: 152.90g.
Breakfast: La Serenísima Leche Parcialmente Descremada, CasanCrem CasanCrem Light, Edulcorantes (Sacarina), BC Mermelada Frutilla, Noly Pan con Salvado Diet. Lunch: Tomates, Tarta de Verdura. Dinner: Carne, Queso Parmesano (Rallado), La Serenísima Crema Light, Arroz Blanco. Snacks/Other: Quilmes Cerveza, Lipo Caramelos Super Ácidos. more...
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2177 kcal
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Exercise:
Bicycling (slow) - 18/kph - 14 minutes, Treadmill - 52 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ange123456's Weight History
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