Weigh In record (no journal entry) for 26 September 2018
|
91.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
2628 kcal
|
Fat: 55.63g | Prot: 246.92g | Carbs: 294.64g.
Breakfast: Qualitá Uva sem Semente Crimson, Hortifruti Manga Tommy, Growth Supplements Albumina (14g), Profit Isolate Protein Mix, Vulgo Suplementos 100% Whey Protein Concentrado, Banana Nanica. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Toddy Cookie Malhado, Tutu de Feijão, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Duchen Maizena, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|