Weigh In record (no journal entry) for 26 September 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1560 kcal
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Fat: 74.63g | Prot: 56.42g | Carbs: 167.17g.
Breakfast: Nutella Nutella, Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Tomates Cerises, Salade Verte. Dinner: Häagen-Dazs Glace Macadamia, Valcrest Chèvre Feuille de Brick, Danone Yaourt Nature Velouté. Snacks/Other: Nutella Nutella, Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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