Weigh In record (no journal entry) for 26 September 2018
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67.7 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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531 kcal
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Fat: 7.14g | Prot: 44.64g | Carbs: 74.98g.
Breakfast: Hero Marmellata senza Zucchero, Berna Latte Fresco Scremato, Conad Fette Biscottate Integrali (9g), Кофе Эспрессо. Lunch: Polli Peperoni Grigliati, Cottintavola Zucca Grigliata, Primia Filetti di Merluzzo Sudafricano. Dinner: Помидоры, Огурец (без Кожуры). Snacks/Other: Хурма, Mulino Bianco Cioccograno. more...
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1958 kcal
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Exercise:
Hiking - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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svetlana.grigorenko's Weight History
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