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Fabivogas1
Journal
26 Sep 18
Fabivogas1's Journal, 26 Sep 18
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Weigh In record (no journal entry) for 26 September 2018
59.5 kg
Lost so far:
4.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2018:
1309 kcal
Fat: 91.26g | Prot: 90.33g | Carbs: 22.64g.
Breakfast:
Fiore Queijo Mussarela Palito.
Lunch:
Salada Grega, Abacaxi, Maminha, Cupim Assado, Lacta Bis (7g).
Dinner:
Gomes da Costa Pate de Atum, Piracanjuba Creme de Leite Gourmet, Gomes da Costa Pate de Atum.
Snacks/Other:
Panco Sequilhos.
more...
1581 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Fabivogas1's Weight History
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