Weigh In record (no journal entry) for 26 September 2018
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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788 kcal
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Fat: 12.81g | Prot: 48.26g | Carbs: 116.35g.
Breakfast: Água com Limão. Lunch: Habib's Suco de Maracujá, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Macarrão Fresco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Casa de Bolos Bolo de Limão. Snacks/Other: Parmalat Leite Semidesnatado Zero Lactose. more...
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Gaining 1.1 kg a Week
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elisafirmeza's Weight History
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