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體重：46.6公斤
BMI ：18.2
體脂肪率：23.8
骨格筋率：30.0
基礎代謝：1098
內臟脂肪：2
體內年齡：30
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1204 kcal
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Fat: 53.53g | Prot: 35.35g | Carbs: 138.20g.
Breakfast: 李鵠餅店 鳳梨酥, 李鵠餅店 鳳梨酥, 李鵠餅店 鳳梨酥, 李鵠餅店 鳳梨酥. Lunch: 雞胸肉（不吃皮）, 蒸南瓜, 南瓜, 南瓜. Dinner: 煮熟的椰菜花（冷凍，烹飪中不加油）. Snacks/Other: 李鵠餅店 鳳梨酥, 李鵠餅店 鳳梨酥, 李鵠餅店 鳳梨酥. more...
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1335 kcal
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Exercise:
Grocery Shopping - 1 hour, 呼拉圈 - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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keruisha864's Weight History
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