Weigh In record (no journal entry) for 26 September 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1882 kcal
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Fat: 131.45g | Prot: 127.97g | Carbs: 43.77g.
Breakfast: Black Olives, Olive Oil , Tomatoes, Ülker İçim Tam Yağlı Beyaz Peynir, Egg Omelet or Scrambled Egg. Lunch: Beef Salad. Dinner: Tuna Fish Salad . more...
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Gaining 6.3 kg a Week
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CCanCubukcu's Weight History
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