Weigh In record (no journal entry) for 26 September 2018
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67.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2272 kcal
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Fat: 99.04g | Prot: 166.75g | Carbs: 170.12g.
Breakfast: Syntrax Matrix Milk Chocolate, Myprotein Organic Peanut Butter, Tre Mulini Pan Bauletto Kamut, Parmalat Latte Parzialmente Scremato. Lunch: Myprotein Organic Peanut Butter, Mulino Bianco Sfoglia di Grano Cracker Integrali, Albume d'uovo, Tuorlo d'uovo. Dinner: Avocado, Iper Pane Integrale, Santa Lucia Mozzarella Light, Petto di Pollo, Carne. Snacks/Other: Syntrax Matrix Milk Chocolate, Myprotein Organic Peanut Butter, Iper Naturale Gallette di Mais Bio, Certossa Tarallini Olio d'oliva, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 75%, Nocciole, Noci Secche, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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nikmontana's Weight History
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