Weigh In record (no journal entry) for 26 September 2018
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99 kg
Lost so far: 8.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2134 kcal
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Fat: 118.32g | Prot: 91.28g | Carbs: 172.16g.
Breakfast: Hartgekochtes Ei, Butter, Cappuccino, Bauernbrot, Gut & Günstig Emmentaler, Senfter Südtiroler Speck. Lunch: Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: Gosch Nordsee-Krabbensalat, Nordsee Matjesfilets, Äpfel. Snacks/Other: Twix Twix. more...
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Losing 3.2 kg a Week
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Hathor7760's Weight History
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