Weigh In record (no journal entry) for 26 September 2018
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66.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1126 kcal
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Fat: 70.65g | Prot: 55.71g | Carbs: 53.44g.
Lunch: Ciao Carb Pan Tostado Protobread, Max Protein Sirope Bombón Roche Flup 0%, Frambuesas, Arándanos, Iswari Pepitas de Cacao, Gadis Moras, Carrefour Yogur Estilo Griego Natural Correcto, Chorizo, Judías Verdes, Oreja de Cerdo. Dinner: Noel Rollitos de Jamón Serrano y Queso Manchego, Eroski Mantequilla 3/4, Prozis Lean Bread Carob, Almond Breeze Leche de Almendras Zero, Valor Cacao Puro en Polvo Desgrasado. more...
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Gaining 0.7 kg a Week
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