Weigh In record (no journal entry) for 26 September 2018
|
81.1 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
2450 kcal
|
Fat: 101.04g | Prot: 92.96g | Carbs: 188.29g.
Breakfast: Fruit Smoothie Drink, Croissant, Marc Payot Rijsttaartje. Lunch: Grany Biscuit Granen. Dinner: Ijscoupe met Chocoladesaus, Advocaat, Boni Champignonsaus, Biefstuk, Merlot, Cava, Aldi Brique. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|