Weigh In record (no journal entry) for 26 September 2018
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1066 kcal
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Fat: 38.64g | Prot: 63.85g | Carbs: 111.01g.
Breakfast: Jumbo Bloemen Honing, Wasa Cracker Lichtgewicht. Lunch: Hoogvliet Rookkaas Sambal 45+, Wasa Cracker Lichtgewicht. Dinner: Zaanse Mayonaise, Sperziebonen, Geroosterde of Gebakken Kipfilet, Jumbo Rozemarijn Aardappeltjes. Snacks/Other: Rozijnen (zonder Pit), Liga Milkbreak Melk, Mandarijn, Activia Pruim. more...
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Gaining 3.5 kg a Week
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diana.vos99's Weight History
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