Weigh In record (no journal entry) for 26 September 2018
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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885 kcal
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Fat: 56.20g | Prot: 38.19g | Carbs: 63.09g.
Breakfast: 黑咖啡. Lunch: 全聯 上等鵝油香蔥, 炒高麗菜, 荷包蛋, 馬鈴薯（水煮，加鹽）, 水煮肉片. Dinner: 健康廚房 和風柚子醬, 青花菜, 茭白, 玉米筍, 韓式泡菜, 水煮肉片. Snacks/Other: 星巴克 (Starbucks) 咖啡蛋捲. more...
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Losing 7 kg a Week
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annelin5202000's Weight History
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