Weigh In record (no journal entry) for 25 September 2018
|
60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
898 kcal
|
Fat: 21.02g | Prot: 65.01g | Carbs: 83.09g.
Breakfast: Cereal Mix Barra de Cereal Pasion de Chocolate, Kiwi, CasanCrem CasanCrem Light, Pan Integral. Dinner: Cerveza, Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: La Paulina Queso Port Salut, Bocatti Jamón Natural Cocido, Galletas de Arroz. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|