Weigh In record (no journal entry) for 26 September 2018
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1006 kcal
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Fat: 52.52g | Prot: 46.86g | Carbs: 111.85g.
Breakfast: Myprotein impact whey protein 乳清 原味, 諾貝爾 香草奶凍, MOS 培根雞蛋堡. Lunch: 月餅. more...
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Losing 2.8 kg a Week
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fightingwecanmakeit's Weight History
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