Weigh In record (no journal entry) for 25 September 2018
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91.2 kg
Lost so far: 9.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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252 kcal
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Fat: 20.80g | Prot: 13.56g | Carbs: 1.57g.
Lunch: Ovo Cozido, Rabada. more...
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Losing 4.9 kg a Week
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