Weigh In record (no journal entry) for 25 September 2018
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69.5 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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762 kcal
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Fat: 22.43g | Prot: 55.40g | Carbs: 94.92g.
Breakfast: Queso Fresco, Cerealitas Galletitas Clásicas, Don Satur Talitas. Lunch: La Serenísima Dulce de Leche Colonial, Paladini Jamón Cocido, Cebollas Verdes y Tiernas, Zapallito Verde. Dinner: Alfajor de Maicena, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pata Muslo, Queso Fresco, Cerealitas Galletitas Clásicas. Snacks/Other: Muesli (Frutos Secos). more...
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steady weight
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