gabrielngarcia's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018
79 kg Lost so far: 1.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
1658 kcal Fat: 64.40g | Prot: 90.47g | Carbs: 179.27g.   Breakfast: Dia Galletas de Arroz Integral, Jugo de Naranja Recién Exprimido, La Morenita Café Tostado. Lunch: Terrabusi Alfajor Clasico, Empanada de Carne, Dia Pizza de Mozzarella. Dinner: Manzana Roja, Huevo Duro, Carrefour Atún en Trozos en Aceite y Agua. Snacks/Other: Café Espresso, Queso Fresco, Paladini Jamón Cocido, Galleta, Dia Galletitas con Avena y Chips de Chocolate. more...
Losing 0.7 kg a Week

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gabrielngarcia's Weight History


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