Weigh In record (no journal entry) for 25 September 2018
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89.6 kg
Lost so far: 30.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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276 kcal
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Fat: 2.74g | Prot: 7.08g | Carbs: 54.35g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Kohlrabi. Dinner: Vitalis Früchte Müsli. Snacks/Other: Kaufland Salzstangen. more...
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Losing 0.3 kg a Week
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m. vampi's Weight History
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