Weigh In record (no journal entry) for 25 September 2018
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86.2 kg
Lost so far: 38.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1212 kcal
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Fat: 51.86g | Prot: 53.53g | Carbs: 128.28g.
Breakfast: Pêches, Café Expresso, Bio Village Lait Entier. Lunch: Reese's Peanut Butter Cup, Café, Sauce Bolognaise, Spaghetti de Blé Entier (Cuit). Dinner: Côte d'Or Mignonnette Noir de Noir, Café Expresso, Aubergines Farcies, Baguette, Fromage de Chèvre, Vin Merlot. Snacks/Other: Prunes, Holland Master Gouda Vieux, Pêches. more...
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2350 kcal
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Exercise:
Walking (moderate) - 5/kph - 59 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Frenchme's Weight History
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