Olivierplus's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1306 kcal

Fat: 50.31g | Prot: 92.49g | Carbs: 116.31g. Breakfast: BN Chocolat, Danone Yaourt Nature Velouté. Lunch: Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Pain de Mie. Dinner: Tropézienne, Blanc de Poulet. Snacks/Other: BN Chocolat, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Sep 18

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Olivierplus's Weight History