Weigh In record (no journal entry) for 25 September 2018
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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836 kcal
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Fat: 22.63g | Prot: 44.95g | Carbs: 119.11g.
Breakfast: Творог 9%. Lunch: Хлебпром Хлеб Бородинский, Хлебпром Хлеб Бородинский, Podravka Суп Куриный с Вермишелью. Dinner: Груши. more...
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Losing 9.1 kg a Week
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