Weigh In record (no journal entry) for 25 September 2018
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91.1 kg
Lost so far: 10.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1653 kcal
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Fat: 90.62g | Prot: 81.97g | Carbs: 135.80g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Lactal Pan de Mesa, Palta Hass. Snacks/Other: Arcor Natural Break Nutritivo, Manzana Verde. more...
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Losing 4.2 kg a Week
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Lintuito's Weight History
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