Weigh In record (no journal entry) for 25 September 2018
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82.2 kg
Lost so far: 10.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1886 kcal
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Fat: 107.20g | Prot: 163.16g | Carbs: 82.23g.
Breakfast: Banano, Maní, Yema de Huevo, Clara de Huevo. Lunch: Maní, Pechuga de Pollo Dan, Maní, Arroz Blanco. Dinner: Carlo Forte Atún en Agua, Pepino Cocombro Dill, Clara de Huevo. more...
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Losing 2.8 kg a Week
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danielcaro317's Weight History
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