Weigh In record (no journal entry) for 25 September 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2435 kcal
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Fat: 181.39g | Prot: 160.40g | Carbs: 47.06g.
Breakfast: Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Palta Hass, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Cúrcuma, Jengibre.... (Molido..), Sal Marina, Huevo, Carne de Res Molida (Magra 80% / 20% de Grasa), Pechuga de Pollo Asado a la Parrilla o al Horno, Alitas de Pollo con la Piel, Brócoli, Cebollas, SanCor Manteca Clásica. Dinner: Gelatina (sin Sabor) Lab Circe, Nueces, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Nueces, Sal Marina, Huevo, Sal Marina, SanCor Manteca Clásica. more...
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Gaining 4.9 kg a Week
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diegodiaz laguzzi's Weight History
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