Weigh In record (no journal entry) for 25 September 2018
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103.6 kg
Lost so far: 0.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1571 kcal
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Fat: 57.84g | Prot: 84.00g | Carbs: 179.51g.
Breakfast: Café com Açúcar, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Tomates, Alface, Cenouras, Beterrabas, Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Inglesa Cozida, Estrogonofe de Carne. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
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2367 kcal
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Exercise:
Body Pump - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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Jaquelinebcvr's Weight History
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