Ich wünsche euch allen einen schönen Tag 🌞🌻!!
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64.6 kg
Lost so far: 14.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1541 kcal
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Fat: 75.14g | Prot: 31.30g | Carbs: 175.77g.
Breakfast: Nutella Nutella, Philadelphia So Leicht 3%, Golden Toast Dinkel Toast . Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Mühlenhof Pommersche Leberwurst Fein, Alnatura Knäckebrot Roggen & Dinkel, Gemischter Salat mit Dressing, Saupiquet Thunfisch Naturale - ohne Öl. Snacks/Other: Baumkuchen. more...
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Losing 0.2 kg a Week
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Comments
Danke, dir auch :-) the sunny sunshine is shining :-D
25 Sep 18 by member: Nizzy1988
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25 Sep 18 by member: sunny204
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sunny204's Weight History
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