marcis32's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

52.7 kg Lost so far: 8.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

554 kcal

Fat: 6.20g | Prot: 66.00g | Carbs: 51.00g. Breakfast: Herbalife Rebuild Strength. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Xocolat & More Bombones, Fit Garten Pan Nativo, Pasco Yogurt Griego Melocotón. more...

111 kcal

Exercise: Treadmill - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

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marcis32's Journal, 25 Sep 18

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