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marcis32
Journal
25 Sep 18
marcis32's Journal, 25 Sep 18
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Weigh In record (no journal entry) for 25 September 2018
52.7 kg
Lost so far:
8.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2018:
554 kcal
Fat: 6.20g | Prot: 66.00g | Carbs: 51.00g.
Breakfast:
Herbalife Rebuild Strength.
Dinner:
Herbalife Bebida de Proteína en Polvo.
Snacks/Other:
Xocolat & More Bombones, Fit Garten Pan Nativo, Pasco Yogurt Griego Melocotón.
more...
111 kcal
Exercise:
Treadmill - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 2.1 kg a Week
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marcis32's Weight History
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