Weigh In record (no journal entry) for 25 September 2018
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69.5 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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436 kcal
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Fat: 20.84g | Prot: 28.59g | Carbs: 33.11g.
Lunch: Вкус Здоровья Чучхела с Грецким Орехом, Дарница Ржаной Хлеб Подовый, Помидоры, Дарница Ржаной Хлеб Подовый, Радость Вкуса Сыр Лёгкий 35%, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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emili.2806's Weight History
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