Weigh In record (no journal entry) for 25 September 2018
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67.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2242 kcal
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Fat: 33.64g | Prot: 132.15g | Carbs: 343.21g.
Breakfast: Conad Fiocchi di Mais, Conad Farro Soffiato Biologico, Land Latte Scremato UHT, Ovomaltine Ovomaltine, Syntrax Matrix Milk Chocolate. Lunch: Myprotein Organic Peanut Butter, Aia Aequilibrium Petto di Pollo al Forno, Iper Pane Integrale. Dinner: Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva, Golden Sun Riso Basmati, Conad Patate da Forno Taglio Rustico, Aia Fettine di Fesa di Tacchino. Snacks/Other: Syntrax Matrix Milk Chocolate, Nocciole, Fior di Natura Gallette di Riso, Fage Yogurt Greco Total 0%. more...
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Losing 3.5 kg a Week
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nikmontana's Weight History
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