Weigh In record (no journal entry) for 25 September 2018
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2505 kcal
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Fat: 162.04g | Prot: 50.40g | Carbs: 360.48g.
Breakfast: Mentos Fruit, Bananes, Franprix Gâteau Chinois. Lunch: Lidl Maïs, Tomates, Carte D'Or Glace Vanille, Vinaigrette, Avocat, Oeuf, Coca-Cola Coca-Cola, Marque Repère Salade de Thon & Riz. Dinner: Carte D'Or Glace Vanille, Vin Muscat, Saucisson Sec, Apéricube Apéricube, Lay's Chips, Kojak Sucettes, Melon. Snacks/Other: LU Granola Barre Extra Cookie, Kojak Sucettes, Mirabelle. more...
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Losing 2.8 kg a Week
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