Weigh In record (no journal entry) for 25 September 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1727 kcal
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Fat: 46.26g | Prot: 48.94g | Carbs: 275.52g.
Dinner: 雞蛋（整個）, 滷肉飯, 粉條. Snacks/Other: 拿鐵咖啡. more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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