chrys7829's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018
116.9 kg Lost so far: 2.6 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
1322 kcal Fat: 83.24g | Prot: 64.69g | Carbs: 88.69g.   Breakfast: Céréal Bio Pancakes Son d'avoine, Café Régulier. Lunch: Auchan Saucisse de Toulouse, Chou Vert Cuit, Foie Gras, Entremont Gruyere. Dinner: Foie Gras, Gratin de Courgettes, Pommes Gala, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Pommes Gala, Amandes, Quatre-Quarts au Beurre, Tassimo Cappuccino, Tassimo Café Long. more...
3248 kcal Exercise: vélo elliptique - 15 minutes, vélo - 20 minutes, marche modéré - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   




chrys7829's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.