Weigh In record (no journal entry) for 25 September 2018
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2228 kcal
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Fat: 104.77g | Prot: 91.18g | Carbs: 237.86g.
Breakfast: Auchan Fromage Blanc 0%, Quaker Golden Muesli, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Panzani Torti, Herta Knacki , Brocoli Cuit (à l'Etat Congelé), Les Croisés Mini Beurre, La Tisanière Infusion Drainage et Élimination, Energus 10 Pain, Amora Cornichons Croq'doux, Gerblé Germe de Blé, Banane, Fromage de Chèvre (Mou), Les Crudettes L'originale. Dinner: Auchan Tarte Amandine aux Poires, Haricots Verts, Picard Tartelette Fine aux Pommes, Salade d'Huile et de Vinaigre (Recette Maison), Omelette, Notre Jardin Brunoise Méditerranéenne , Pomme, Endive, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Auchan Fromage Frais 0%, Gerblé Son d'avoine, Clémentines, La Tisanière Ligne Svelte. more...
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432 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Lover-dose's Weight History
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