Weigh In record (no journal entry) for 25 September 2018
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77.4 kg
Lost so far: 6.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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981 kcal
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Fat: 29.87g | Prot: 88.72g | Carbs: 93.66g.
Breakfast: Зеленый Чай, Вареное Яйцо, Фундук Фундук, Простоквашино Творог 2%, Перловая Каша. Lunch: Травяной Чай, Огурец (с Кожурой), Помидоры, Гречка Отварная, Светлый Тунец (в Воде, Консервы). Dinner: Творог 5%. Snacks/Other: Грейпфрут. more...
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Losing 0.8 kg a Week
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Annyutika's Weight History
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