Weigh In record (no journal entry) for 25 September 2018
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79.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1135 kcal
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Fat: 44.42g | Prot: 53.24g | Carbs: 128.19g.
Breakfast: Lidl Bevroren Aardbeien, Honing, Milbona Verse Halfvolle Melk, Milbona Halfvolle Milde Yoghurt. Lunch: Speltbroodje, AH Kleine Krieltjes, Kühne Dijon Mosterd, Aldi Bouillonblokjes, Dulano Gerookte Hamblokjes Light, Bereide Prei. Dinner: Vita D'or Slasaus Halfvol, Komkommer (met Schil), AH Snack Tomaatjes , Freshona Zilveruitjes, Gekookt Ei, Ijsbergsla, Vita D'or Vloeibare Boter Basis, Remia Friteslijn , Lidl Aardappelschijfjes, Kippenvleugel met Vel. Snacks/Other: Wortelen, AH Pure Chocolade. more...
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Losing 7 kg a Week
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Fietsje37's Weight History
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