Weigh In record (no journal entry) for 25 September 2018
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66.5 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1127 kcal
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Fat: 68.93g | Prot: 54.67g | Carbs: 55.00g.
Lunch: Max Protein Sirope Bombón Roche Flup 0%, Iswari Pepitas de Cacao, Lechuga, Frambuesas, Gadis Moras, Arándanos, Ciao Carb Pan Tostado Protobread, el Cantero de Letur Yogur Griego de Cabra 🐐 Ecológico, Repollo, Chorizo, Oreja de Cerdo. Dinner: Ciao Carb Croissant Protobrio Sweet, Valor Cacao Puro en Polvo Desgrasado, Prozis Lean Bread Carob, Almond Breeze Leche de Almendras Zero, Eroski Mantequilla 3/4. more...
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Losing 3.5 kg a Week
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