Weigh In record (no journal entry) for 25 September 2018
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132.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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754 kcal
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Fat: 26.50g | Prot: 36.95g | Carbs: 94.61g.
Breakfast: Кофе с Сахаром, Яготинский Сырок с Курагой. Lunch: Хлеб с Отрубями, Суп Овощной. more...
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Losing 1.4 kg a Week
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igoryonya's Weight History
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