Weigh In record (no journal entry) for 25 September 2018
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1161 kcal
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Fat: 58.31g | Prot: 49.32g | Carbs: 119.87g.
Breakfast: Miel, Président Beurre Doux, Pain Complet. Lunch: Vinaigrette, Papaye, Maître Coq Steak de Poulet Grillé. more...
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Gaining 1.4 kg a Week
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