maryemi80's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

49.7 kg Lost so far: 0.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

473 kcal

Fat: 13.88g | Prot: 32.29g | Carbs: 68.20g. Breakfast: Café con Leche Descremada. Dinner: Milanesa de Pollo en la Essen, Guaymallen Alfajor Blanco, Zapallo Hervido, Manzana. Snacks/Other: Café. more...

1430 kcal

Exercise: Bicycling (moderate) - 21/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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maryemi80's Journal, 24 Sep 18

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maryemi80's Weight History