maurosauro's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

64.4 kg Lost so far: 0.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1631 kcal

Fat: 68.74g | Prot: 69.32g | Carbs: 204.11g. Lunch: Harina de Trigo Integral, Barraza Queso Mozzarella. Dinner: Krach-Itos Papas Fritas. Snacks/Other: Pan Integral, Ser Yogurt Firme, Banana. more...

1687 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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maurosauro's Journal, 24 Sep 18

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