Weigh In record (no journal entry) for 24 September 2018
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74 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1106 kcal
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Fat: 46.19g | Prot: 57.30g | Carbs: 124.53g.
Breakfast: Вареное Яйцо, Гречневая Каша. Lunch: Огурец, Гречневая Каша. Dinner: Куриное Филе, Сахарное Печенье (с Маргарином). Snacks/Other: Рот Фронт Батончики, Миндаль, Апельсин. more...
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Gaining 4.4 kg a Week
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anyutaleto's Weight History
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