Weigh In record (no journal entry) for 24 September 2018
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1099 kcal
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Fat: 48.64g | Prot: 61.36g | Carbs: 107.81g.
Breakfast: Queijo Branco, Cafezinho, Omelete ou Ovos Mexidos com Queijo. Lunch: Legumes Cozidos, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Suco de Maracujá, Açúcar. Dinner: Pif Paf Presunto, Sadia Presunto Cozido Magro. Snacks/Other: Trio Barra de Cereal Morango e Chantilly, Peras, Kiwi. more...
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steady weight
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fernandagpicinin's Weight History
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