Weigh In record (no journal entry) for 24 September 2018
|
58 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
927 kcal
|
Fat: 23.92g | Prot: 53.15g | Carbs: 152.44g.
Breakfast: Siberian Health Natural Protein Soup, из Талицы Деревенский Йогурт, Вареное Яйцо, Помидоры, Салат из Капусты и Огурца, Кофе с Сахаром. Lunch: Яблоко, Банан, Orion Чокопай, Чай. Dinner: Яблоко Зеленое, Яблоко. more...
|
|
1778 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane6661's Weight History
|