Weigh In record (no journal entry) for 24 September 2018
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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682 kcal
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Fat: 42.31g | Prot: 28.73g | Carbs: 46.56g.
Breakfast: Помидоры, Желудки Куриные, Алтай Кедровое Масло. Lunch: Данон Творожок Даниссимо, Магнолия Салат Оливье с Колбасой. Snacks/Other: Шоколад. more...
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Gaining 3.5 kg a Week
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Alisha***'s Weight History
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