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Olivierplus
Journal
24 Sep 18
Olivierplus's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
1265 kcal
Fat: 48.60g | Prot: 69.80g | Carbs: 138.62g.
Breakfast:
Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté.
Lunch:
Pain de Mie, Monoprix Beurre Doux.
Dinner:
Carottes, Ratatouille Maison, Cabillaud, Danone Yaourt Nature Velouté.
Snacks/Other:
Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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