Weigh In record (no journal entry) for 24 September 2018
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91.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2698 kcal
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Fat: 83.40g | Prot: 230.36g | Carbs: 246.12g.
Breakfast: Growth Supplements Albumina (14g), Vulgo Suplementos 100% Whey Protein Concentrado, Banana Nanica. Lunch: Duchen Maizena, Salada de Batata com Ovo, Arroz Branco (Cozido), Ovo Cozido, Contra-filé Grelhado. Dinner: Maguary Suco de Uva, Arroz Branco (Cozido), Bob's Torta Mousse de Chocolate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Suco de Laranja Natural, Salada de Batata com Ovo, Arroz Branco (Cozido), Ovo Cozido, Contra-filé Grelhado. more...
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Losing 4.9 kg a Week
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diegorossi's Weight History
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