Weigh In record (no journal entry) for 24 September 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2942 kcal
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Fat: 206.36g | Prot: 182.31g | Carbs: 118.16g.
Breakfast: Genser Sal Modificada (Baja en Na), Huevo, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Tomates, Queso de Kefir Bien Seco del Suero, Sturla Chia Triturada, Aceite de Oliva, Palta Hass, Martínez Zavalia Mircilla ...Ticucho, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: SanCor Manteca Clásica, Ajo, Jengibre.... (Molido..), Cebollas, Brócoli, Lomo de Cerdo, Sal Marina. Dinner: Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Carne de Res Molida (Magra 80% / 20% de Grasa), Sal Marina, SanCor Manteca Clásica, Queso de Kefir Bien Seco del Suero, SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe, SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe. Snacks/Other: Nueces, Azúcar Morena, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 1.1 kg a Week
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diegodiaz laguzzi's Weight History
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