Weigh In record (no journal entry) for 24 September 2018
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60.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1189 kcal
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Fat: 30.71g | Prot: 91.39g | Carbs: 149.54g.
Breakfast: Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Green Hills Té, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: Grandwich Chef Salad. Dinner: Mandarinas, Huevo, Harina de Trigo Integral, Tomates, Merluza. Snacks/Other: Manzanas Rojas Deliciosas, Manzana. more...
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Gaining 1.4 kg a Week
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monicakim23777's Weight History
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